The ancient pharaohs weren't to bright they say
But they made one contribution that I live by to this day
It's the food pyramid and it's approved by the USDA
Oh, grains are the foundation
So please take my advice
Have 5 to 11 servings of bread, cereal or rice
3 to 5 of vegetables and 4 of fruits fruits is best
Their anti-oxidants and fibers help you to digest
3 servings of yogurt, milk and cheese
Will help your bones subsidize the cattle industries
A body needs to grow
And growing takes proteins
Thats why meat can be a tasty treat like fish or human beings
And when you eat your sweets
Be sure you try
To limit your servings
Or you’ll DIE!
Everybody!
My body is a pyramid that’s made of healthy food
So do what we say
(yeah!)
Eat right everyday
(boo!)
I love you
By AmericaI remember when you use to take me on a
Bike ride everyday on the bayou (You remember that? We were inseparable)
And I remember when you could do no wrong
You’d come home from work and I jumped in your arms when I saw you
I was so happy to see you (I was so excited, so happy to see you)
Because you loved me I overcome
And I’m so proud of what you’ve become
You’ve given me such security
No matter what mistakes I make you’re there for me
You kill my disappointments and you heal my pain
You understood my fears and you protected me
Treasure every irreplaceable memory and that’s why…
I want my unborn son to be like my daddy
I want my husband to be like my daddy
There is no one else like my daddy
And I thank you for loving me
I still remember the expression on your face
When you found out I’d been on a date and had a boyfriend (My first boyfriend, you should have seen your face)
I still remember I caught you crying cause of my tattoo
Could have said Beyonce I told you so
Instead you said you’d get one too (Even my mama said y’all get one just like mine)
Words can’t express my boundless gratitude for you
I appreciate what you do
You’ve given me such security
No matter what mistakes I make you’re there for me
You kill my disappointments and you heal my pain
You understand my fears and you protected me
Treasure every extraordinary memory and that’s whyââ‚ÂÂ